Whole heART THERAPY and Community

Are you seeking a compassionate and creative approach to personal growth and well-being? Whole heART THERAPY can offer you a place and space to evolve and grow. I'm Desiree Sanders, a Licensed Professional Counselor and Board Certified Art Therapist. I strive to help you navigate life's challenges, uncover your inner strengths, and find holistic healing through the transformative power of traditional talk therapy, therapeutic art making, and art therapy. Why Choose Counseling and Art Therapy? At Whole heART THERAPY, I believe in the therapeutic qualities of engaging in art in therapy. Art allows an alternative and more relaxed way of expressing one's self. Our sessions provide a unique opportunity to express yourself in ways that words alone may not capture. Through the blend of traditional counseling techniques and artistic exploration, we'll work collaboratively to foster insights, promote emotional release, and ignite personal growth. The act of engaging in art can be therapeutic, Art Therapy is a more intentional use of art materials and creating imagery with dialogue about the process and imagery can enhance the therapeutic process. What Sets Me Apart? Artistic Expression/Exploration: Personal exploration through engaging in the creative process. I specialize in integrating art therapy techniques into our sessions, creating a safe space for you to express yourself visually and nonverbally. I found that introducing art into sessions helps dissipate the potential monotony ad stagnation that can happen in traditional talk therapy. Holistic Well-Being: I view well-being as a holistic endeavor, addressing your mind, body, spirit connection to allow healing to manifest in all aspects of your being. Client-Centered Approach: Your journey is unique. I tailor our therapeutic process to align with your needs, preferences, and goals. I strive to support your healing journey by offering groups and workshops to alternative modalities to help you heal and evolve in your mind, body, and spirit. Learn more about my current workshops and groups by visiting -> https://linktr.ee/wholehearttherapy4 Compassionate Support: I offer a warm, non-judgmental, and empathetic environment where you can feel heard and understood. Services Tailored to You Whether you're struggling with anxiety, seeking to heal from past trauma, or simply looking to explore your creativity, my services are tailored to meet your individual needs. From individual art therapy sessions to group art self-discovery workshops, my goal is to provide you with a creative, safe and supportive community for growth and self-discovery. Begin Your Journey Taking the first step toward healing and growth is an act of courage. If you're ready to embark on a transformative journey through counseling and art therapy, I invite you to explore my website, learn more about my services, and reach out to schedule a consultation. Let's start this journey together. Contact me today to begin your path to empowerment and well-being. "Whether you succeed or not is irrelevant, there is no such thing. Making your unknown known is the important thing." -Georgia O,Keefee Warm regards, Desiree Sanders